Coach Erica graduated from Bloomsburg University, where she found a love for weight training, graduating with a Degree in Exercise Science
She has been coaching adults and athletes since 2012.
Erica has an extensive background in gymnastics, and always looking to challenge herself.
Coach Derek is a NASM certified personal trainer.
He has been coaching adults and athletes since 2011, but has had a passion for exercise and training since he was 13.
Derek has experience as a USA Boxing Coach, sports performance coach and has been a personal trainer for people of all ages.