Adult Training

Once you walk through the door, the hardest part is done!

Revolution takes the guess-work out of training. You’ll receive custom coaching every step of the way as we help you pave the path to success. Our program will help you burn fat, build muscle, increase energy, and improve strength... Most importantly we help people eliminate pain to feel good inside & out! Our adult program is comprised of three components... Sweat, Strength & Personal Training.

3 Steps To Get Started

GET STARTED

STARTING POINT STRATEGY SESSION

Meet with a Revolution coach to discuss your fitness goals, complete an individual training assessment, and learn more about the culture of our gym.

CUSTOMIZED TRAINING PLAN

Our coaches analyze your fitness goals and the results of your assessment to create a customized training program to match your lifestyle.

START YOUR FITNESS JOURNEY

Time to start moving and working towards your goals with our adult training program. Don’t worry, you’ll be with a coach every step of the way!

"The atmosphere at Revolution is so welcoming and encouraging. The coaches are so knowledgable that I feel confident that every workout drives my fitness goals. I feel stronger than ever."

-Colleen

WEEKLY CLASS SCHEDULE

STRENGTH- 5 member limit. We create custom training programs for every member based on their individual goals and limitations. Programs utilize weight training with body composition in mind. We want to get you strong but keep you healthy. Train smart, train safe and train hard!

OUTDOOR- High intensity class designed to make you burn fat in the comfort of the outdoors. We use a combination of weights, cardio & calisthenics to get you moving and sweating while socially distanced!

VIRTUAL- Custom Coaching from the comfort of your own home! If you can't make it to the facility virtual classes are the perfect fit. Minimal equipment required and modifiable for all fitness levels.